Asics
Novablast 5
A reliable workhorse in Asics's lineup, the Novablast 5 offers smooth transitions and all-day comfort for runners who need one shoe to do it all. The updated midsole keeps it light and responsive across distances.
Specs
| Weight (M/W) | 9.5 oz / 8.7 oz |
| Stack Height | 42 mm (heel) |
| Drop | 8 mm |
| Cushion | Soft |
| Stability | Neutral |
| Widths | Standard, Wide, Extra Wide |
| Surface | Road, Track, Treadmill |
| Price | $140 |
Who it's for
- +everyday training
- +easy runs
- +first marathon build-up
- +all-around versatility
Who it's not for
- -racing
- -technical trails
- -speed-only sessions
Full Review
The Asics Novablast 5 arrives as a proven performer in the daily trainer category. The midsole delivers a plush, well-cushioned feel that absorbs impact beautifully. At 8mm of drop, the transition from heel to toe feels moderate and versatile, accommodating most stride types.
Fit-wise, the Novablast 5 runs true to size with a comfortable, well-structured upper. At $140, it represents strong value in its category.
The midsole foam holds up well over hundreds of miles, maintaining its cushion and responsiveness long past the break-in period. Overall, the Asics Novablast 5 is a solid all-rounder that earns its spot in any shoe rotation.
— StrideLab Editorial
Compare to similar shoes
| Spec | Asics Novablast 5 | Brooks Ghost 18 | Hoka Clifton 10 |
|---|---|---|---|
| Price | $140 | $140 | $150 |
| Weight | 9.5 oz | 9.5 oz | 9.5 oz |
| Drop | 8 mm | 10 mm | 8 mm |
| Stack | 42 mm | 37 mm | 42 mm |
| Cushion | Soft | Medium | Soft |
| Stability | Neutral | Neutral | Neutral |
| Carbon Plate | No | No | No |
FAQ
Is the Novablast 5 good for daily trainers?
Yes — the Asics Novablast 5 is designed specifically for the daily trainers category. It works best for everyday training and easy runs.
How does the Novablast 5 compare to the Brooks Ghost 18?
The Novablast 5 weighs 9.5oz vs 9.5oz for the Ghost 18, has a 8mm drop (vs 10mm), and retails for $140 (vs $140). See the comparison table above for the full breakdown.
When should I replace the Asics Novablast 5?
Most running shoes last 300–500 miles. Watch for midsole compression (the foam doesn't spring back), worn-down outsole lugs, or new aches that weren't there before. If you run 20–30 miles per week, plan on replacing roughly every 4–6 months.
What does the 8mm drop mean?
Drop is the height difference between the heel and forefoot of the shoe. At 8mm, the Novablast 5 is moderate-drop, suitable for most stride types.
Where to buy
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Take the quiz →Related guides
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