Saucony
Endorphin Speed 5
The Saucony Endorphin Speed 5 is a speed-day specialist that bridges the gap between daily trainers and full race shoes. Responsive foam and a snappy plate make tempo runs feel effortless.
Specs
| Weight (M/W) | 8.2 oz / 7.4 oz |
| Stack Height | 36 mm (heel) |
| Drop | 8 mm |
| Cushion | Medium |
| Stability | Neutral |
| Widths | Standard, Wide |
| Surface | Road, Track |
| Price | $170 |
Who it's for
- +speed work
- +tempo runs
- +race-day training
- +fast daily sessions
Who it's not for
- -max cushion lovers
- -recovery runs
- -trail running
Full Review
The Saucony Endorphin Speed 5 arrives as a proven performer in the tempo category. The midsole delivers a balanced ride that splits the difference between soft and snappy. At 8mm of drop, the transition from heel to toe feels moderate and versatile, accommodating most stride types.
Fit-wise, the Endorphin Speed 5 runs true to size with a comfortable, well-structured upper. At $170, it sits at a competitive price point for what it delivers.
The PEBA-based foam delivers exceptional energy return that you can genuinely feel in your legs at the end of a long run. Overall, the Saucony Endorphin Speed 5 is a versatile speedster that earns its spot in any shoe rotation.
— StrideLab Editorial
Compare to similar shoes
| Spec | Saucony Endorphin Speed 5 | Asics Superblast 3 | Nike Pegasus Plus |
|---|---|---|---|
| Price | $170 | $200 | $180 |
| Weight | 8.2 oz | 8.2 oz | 8.2 oz |
| Drop | 8 mm | 8 mm | 10 mm |
| Stack | 36 mm | 42 mm | 37 mm |
| Cushion | Medium | Soft | Medium |
| Stability | Neutral | Neutral | Neutral |
| Carbon Plate | No | No | No |
FAQ
Is the Endorphin Speed 5 good for tempo / speed?
Yes — the Saucony Endorphin Speed 5 is designed specifically for the tempo / speed category. It works best for speed work and tempo runs.
How does the Endorphin Speed 5 compare to the Asics Superblast 3?
The Endorphin Speed 5 weighs 8.2oz vs 8.2oz for the Superblast 3, has a 8mm drop (vs 8mm), and retails for $170 (vs $200). See the comparison table above for the full breakdown.
When should I replace the Saucony Endorphin Speed 5?
Most running shoes last 300–500 miles. Watch for midsole compression (the foam doesn't spring back), worn-down outsole lugs, or new aches that weren't there before. If you run 20–30 miles per week, plan on replacing roughly every 4–6 months.
What does the 8mm drop mean?
Drop is the height difference between the heel and forefoot of the shoe. At 8mm, the Endorphin Speed 5 is moderate-drop, suitable for most stride types.
Where to buy
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Take the quiz →Related guides
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