StrideLab
Saucony Ride 18 running shoe

Saucony

Ride 18

The Saucony Ride 18 delivers a balanced, medium-cushioned ride built for daily training miles. It handles everything from easy jogs to moderate tempo efforts without breaking a sweat.

Daily Trainers

Specs

Weight (M/W)9.5 oz / 8.7 oz
Stack Height35 mm (heel)
Drop8 mm
CushionMedium
StabilityNeutral
WidthsStandard, Wide
SurfaceRoad, Track, Treadmill
Price$140

Who it's for

  • +everyday training
  • +easy runs
  • +first marathon build-up
  • +all-around versatility

Who it's not for

  • -racing
  • -technical trails
  • -speed-only sessions

Full Review

The Saucony Ride 18 arrives as a proven performer in the daily trainer category. The midsole delivers a balanced ride that splits the difference between soft and snappy. At 8mm of drop, the transition from heel to toe feels moderate and versatile, accommodating most stride types.

Fit-wise, the Ride 18 runs true to size with a comfortable, well-structured upper. At $140, it represents strong value in its category.

The midsole foam holds up well over hundreds of miles, maintaining its cushion and responsiveness long past the break-in period. Overall, the Saucony Ride 18 is a solid all-rounder that earns its spot in any shoe rotation.

— StrideLab Editorial

Compare to similar shoes

SpecSaucony Ride 18Brooks Ghost 18Hoka Clifton 10
Price$140$140$150
Weight9.5 oz9.5 oz9.5 oz
Drop8 mm10 mm8 mm
Stack35 mm37 mm42 mm
CushionMediumMediumSoft
StabilityNeutralNeutralNeutral
Carbon PlateNoNoNo

FAQ

Is the Ride 18 good for daily trainers?

Yes — the Saucony Ride 18 is designed specifically for the daily trainers category. It works best for everyday training and easy runs.

How does the Ride 18 compare to the Brooks Ghost 18?

The Ride 18 weighs 9.5oz vs 9.5oz for the Ghost 18, has a 8mm drop (vs 10mm), and retails for $140 (vs $140). See the comparison table above for the full breakdown.

When should I replace the Saucony Ride 18?

Most running shoes last 300–500 miles. Watch for midsole compression (the foam doesn't spring back), worn-down outsole lugs, or new aches that weren't there before. If you run 20–30 miles per week, plan on replacing roughly every 4–6 months.

What does the 8mm drop mean?

Drop is the height difference between the heel and forefoot of the shoe. At 8mm, the Ride 18 is moderate-drop, suitable for most stride types.

Where to buy

Links go directly to retailer search results. No affiliate commissions.

Not sure if this is your shoe?

Take our quick quiz to see if the Saucony Ride 18 matches your running style — or find something better.

Take the quiz →

Related guides